Vero Beach Office:

 

Hours:

Mon-Th 9:00AM-4:30PM

Fri 9:00AM-3:30PM

 

1880 37th Street, Suite 4

 

Sebastian Office:

 

Hours:

Tuesday 9:00AM-4:30PM

Thursday 9:00AM-4:30PM

Friday 1:30PM-3:30PM

(every other Friday)

 

1515 US Hwy 1, Suite 204

 

** Please note our office is closed for lunch from

11:30AM - 12:45 PM.

Sorry for any inconvenience this may cause.

 

 

 

 

 


Shin splints refer to pain on either side of the leg bone that is caused by muscle or tendon inflammation. The problem is usually related to a collapsing arch, but may be caused by a muscle imbalance between opposing muscle groups in the leg.

Proper stretching before and after exercise and sports, corrective shoes, or orthotics (corrective shoe inserts) can help prevent shin splints.


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