Vero Beach Office:

 

Hours:

Mon-Th 9:00AM-4:30PM

Fri 9:00AM-3:30PM

 

1880 37th Street, Suite 4

 

Sebastian Office:

 

Hours:

Tuesday 9:00AM-4:30PM

Thursday 9:00AM-4:30PM

Friday 1:30PM-3:30PM

(every other Friday)

 

1515 US Hwy 1, Suite 204

 

** Please note our office is closed for lunch from

11:30AM - 12:45 PM.

Sorry for any inconvenience this may cause.

 

 

 

 

 

Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercise and stretching, and wearing well-fitted shoes.


Thank you for voting 

Indian River Podiatry #1!